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Language: English
Instructors: Chandana Mannedi
Why this course?
Heal your pain
Manage your stress,
Breathe better
Build lean muscle
Manage your weight & sweat FROM HOME WITH ME
Hi, I am Chandana Mannedi, a Movement Therapist and Mind Body Expert.
I have been on a mission to share all the secrets to become pain free, free from feeling stuck, full control over the body movements including mobility of your organs.
This 30 mins, yes just 30 mins class is for every BODY, all ages, all levels, at any stage of their fitness journey to awaken the innate nature of the body’s ability to heal…
Join me in this SELF CARE SATURDAY! See you there!
If for any reason you have missed the live sessions then you can have access to these sessions here for the month that you have signed up.
♥️Chandana
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