Talk and listen to the body!

access_time 2022-03-26T02:03:23.173Z face Chandana Mannedi
Talk and listen to the body! Listen to your body (to first listen to your body one must talk to the body) Our body is made with self correction processes/systems in case of any injury, trauma or mental abuse like stress or emotional abuse. However not knowing the limitation or ones own capacity we c...

Pain is the alarm system of the body

access_time 1646037000000 face Chandana Mannedi
Pain is the alarm system of the body Did you know that pain is actually good for us? It won’t be an exaggeration to say that pain is in fact our friend! Yes, that’s true. We know how we all treat pain as our enemy. So much so, that many phrases have been coined to describe a person as a pain, when t...

About Chandana Mannedi

access_time 1646026860000 face Chandana
About Chandana Mannedi Hello Holistic Seekers! I am so so happy to see you here! Welcome to Uncompromised Living! When we live with pain for long, it becomes our constant companion and we get used to co-existing with it. We restrict our movements to accommodate it, we weave our lives maneuvering our...
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